And if for whatever reason you're not eating enough fat, your body will crave sugar. That's in contra to how my system responds - it craves fat when I'm not ea

And if for whatever reason you're not eating enough fat, your body will crave sugar. That's in contra to how my system responds - it craves fat when I'm not eating enough of it. Since I gave up eating (refined) sugar, I don't even think about it.