4 ms·
Very true, when combined they are horrible. But disagree with "neither". Sugar is really bad by itself, it isn't an "empty calorie" at all, it spikes insulin an
by VT_Drew 10y ago
Very true, when combined they are horrible. But disagree with "neither". Sugar is really bad by itself, it isn't an "empty calorie" at all, it spikes insulin and will rot your teeth.
- omgwtfutoo 10y agoBeef spikes insulin more than table sugar.