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Question what do you have for breakfast now you quit cereal and bread? I mostly have cereal for breakfast mostly organic and less processed /sugary brands but I
by kyriakos 10y ago
Question what do you have for breakfast now you quit cereal and bread? I mostly have cereal for breakfast mostly organic and less processed /sugary brands but I still feel I could do better.
- zoombini29 10y agoEggs, oats, bananas, and yogurt are all good options.
- magic_beans 10y agoIf I need to bring breakfast to work, I'll take an avocado, some arugula, and a couple boiled eggs.
- pnw_hazor 10y agoscrambled eggs + (one of: spam, bacon, smoked salmon, or sausage) and 1 cup of whole milk Before that I used to eat unsweetened shredded wheat + skim milk for breakfast. Boy what a rube I was. I was pretty frustrated to find out that shredded wheat has a higher glycemic index than plain table sugar.
- am8 10y agoFried eggs, plenty of Olive oil. Quark (sort of like yogurt). Sometimes still healthy cereal, just not every day.