4 ms·
I was a strict vegetarian for 20 years but recently went back to eating meat primarily to increase the diversity of protein in my diet. If you're planning to g
by pards 10y ago
I was a strict vegetarian for 20 years but recently went back to eating meat primarily to increase the diversity of protein in my diet.
If you're planning to go veg, my suggestions would be
1. Go all-in straight away.
2. Stick to it all the time. It's easier on others if they just know that you won't eat meat rather than guessing
3. Prepare a canned answer to the "Why" question. You'll get asked this every time you share a meal.
4. Don't preach it, just do it
5. Don't equate vegetarian/vegan with healthy. Any diet can be healthy or unhealthy.