3 ms·
I transitioned gradually. Limited when/where I ate meat (eg veg at home, meat still at work/lunch). Also limited what I ate (eg no mammals). Transitioning slow
by adultSwim 10y ago
I transitioned gradually. Limited when/where I ate meat (eg veg at home, meat still at work/lunch). Also limited what I ate (eg no mammals).
Transitioning slowly really set me up for success. Doing so allowed me to adjust my habits. Took longer for my tastes to change.
I thoroughly enjoy my diet now. It doesn't feel like a burden and I don't feel like I have to compromise on enjoying food.
One thing that is really easy is just eating less meat. By just cutting down, you don't have to change/think about your diet. Just eat less meat, more everything else. Cutting it out entirely takes a bit more work (still totally doable).