4 ms·
The human body is incredibly resilient. You can gain or lose 25 pounds next month easily and without any ill effects of any kind. Try it. I would like to see
by mrtron 16y ago
The human body is incredibly resilient.
You can gain or lose 25 pounds next month easily and without any ill effects of any kind. Try it.
I would like to see any sort of evidence that it is possible for some people to have very little ability to metabolize fat. I think the body type argument is a rounding error when it comes to obesity.
Visit Asia. There are incredibly few obese people, and most people are probably too thin. Why? Caloric intake and expenditure.
- cullenking 16y agoI don't have any supporting evidence, but I have read over and over that you cannot exceed more than 2 pounds of loss per week without doing some damage. 25 pounds in a single month is HUGE.
- tl 16y agoAnecdote: Myself, plus 3 guys I work with decided to lose weight. We all succeeded (I lost about 50 pounds over 9 months), but the guy who lost 3.5 pounds per week started having serious medical issues.