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I squat ATG and my back muscles are stronger now. Before I'd complain about my back but no more. Now I'm not going to load up. But I do knock out sets at 145. O
by CalChris 10y ago
I squat ATG and my back muscles are stronger now. Before I'd complain about my back but no more. Now I'm not going to load up. But I do knock out sets at 145. Odd thing is that I don't like deadlifts. Probably personal taste.