4 ms·
In real world terms, holding on to the banister when going up and down stairs and sitting down when putting on your trousers on are real life extenders :)
by tudorw 10y ago
In real world terms, holding on to the banister when going up and down stairs and sitting down when putting on your trousers on are real life extenders :)
- QSIITurbo 10y agoThis is the correct answer. Mobility is more important than exercise. You'll lose mobility by breaking bones.