3 ms·
THIS. The difference between 39 and 46 at the same apparent level of non-fitness is shocking. Stuff hurts that never did before. Getting and staying in shape
by patrickg_zill 10y ago
THIS.
The difference between 39 and 46 at the same apparent level of non-fitness is shocking. Stuff hurts that never did before.
Getting and staying in shape is key after 40.