Upvoted for gainz. Also here is a good hyperthermic conditioning article Dr. Rhonda Patrick/Tim Ferriss put together http://tim.blog/2014/04/10/saunas-hyperthe

Upvoted for gainz. Also here is a good hyperthermic conditioning article Dr. Rhonda Patrick/Tim Ferriss put together http://tim.blog/2014/04/10/saunas-hyperthermic-conditioning-2/ http://tim.blog/2014/04/10/saunas-hyperthermic-conditioning-... Increased endurance, increased muscle hypertrophy and positive brain effects.