And yet, everything seems to point to modern living not exactly being good for you. Not going outside gives Vitamin D deficiencies. Not sleeping properly means

And yet, everything seems to point to modern living not exactly being good for you. Not going outside gives Vitamin D deficiencies. Not sleeping properly means our brain is less sharp. Being constantly connected online means that I'm unable to do proper deep work. Being constantly able to see the "superb" lives lived by others means more self esteem issues. It seems those among us (Mr. Money Mustache comes to mind) willing to live life the old-fashioned way: biking to work, mowing lawns manually, avoiding social media and eating home-cooked food are doing better than those of us early-adopting every technical solution under the sun.