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So are 40 degree Celcius hot tubs as effective as 80 degree Celcius Sauna sessions. I was just about to buy a portable sauna, but if a bath gives me a similar
by fsiefken 10y ago
So are 40 degree Celcius hot tubs as effective as 80 degree Celcius Sauna sessions. I was just about to buy a portable sauna, but if a bath gives me a similar effect I wouldn't buy it. Except that I can watch TV while I'm sitting in my portable sauna chair and my S.O. lounges on the couch.
- sushisource 10y agoI mean, buy one if you want one. I wouldn't buy it for this reason. It might be sort of good for you, but so are lots of things as research constantly reveals. A 30 minute run everyday will do way more for your health if you're not exercising.