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Your body WANTS to move around. There has to be some sport or physical activity you enjoy! Soccer? Badmitton? A game of tag? Land Quidditch?
by magic_beans 10y ago
Your body WANTS to move around. There has to be some sport or physical activity you enjoy! Soccer? Badmitton? A game of tag? Land Quidditch?
- quakenul 10y agoLand Quidditch sounds awfully close to something something my mom would have made up, when trying to market something healthy but inherently boring to us as kids. Don't play with my heart like this. The disappointment is too real.
- zingermc 10y agoMany colleges in the US have (land) Quidditch teams. I've heard they sometimes have horrific injuries because the people on the team are not conventionally athletic.
- nsxwolf 10y agoMy brain doesn't want to move my body around. If my body enjoys it, it certainly has never told me it does. Quite the opposite.
- __jal 10y agoDitto. Some people simply don't understand that other people hate exercise. It is extremely unpleasant for me. I get that other people enjoy it. Wish I did, but I hate it. The only choice of activity that makes physical work bearable for me is some sort of tangible payoff - I can work hard building things. Some of my heaviest physical activity is carpentry and light construction. I still don't enjoy it, but working towards making something is enough payoff to make it worth it. For this reason, I do quite a bit more of that sort of thing than is probably normal for a desk jockey. I also walk about two miles a day, just two and from work. For whatever reason, my brain wiring doesn't see "vaguely feeling a bit better in three months, maybe living an extra year or two when everything is falling apart anyway" as sufficient. The puritans can start on with the you-weren't-raised-right judgements now. I've heard it before.
- kirse 10y agoSome people simply don't understand that other people hate exercise. It is extremely unpleasant for me. I'm going to let you in on a little secret: If done at a proper relative intensity, everyone finds exercise extremely unpleasant in the moment. It's why we give up on planks, wuss-out on an uphill run or climb, back off the pace, listen to music, blab with others, skip the next rep, try to squeak out a few extra seconds before the next interval, and all sorts of other distractions while exercising. So your friends are BSing themselves or not working hard enough. What people actually enjoy is the feeling of accomplishment that comes after the fact, getting out in nature, or the validation of being in shape, being able to cheat more on meals... basically all the side benefits. It's fine that you don't want to do whatever you prop up in your head as "extremely unpleasant" exercise... just stay active like you are already doing. But please, cut out the mental baloney that you're some special snowflake because you find exercise unpleasant... we're all feeling the pain here.
- clock_tower 10y agoI wonder what magic_beans ("your body WANTS to move around", three posts up) thinks of this response.
- rimliu 10y agoI don't agree with "If done at a proper relative intensity, everyone finds exercise extremely unpleasant in the moment.". It may be physically uncomfortable but you can get pleasure from taking control over yourself. It's hard for me to explain, but some unpleasant thing can bring pleasure. Alos, if it is extremely unpleasant I'd doubt it is done at the proper level.
- magic_beans 10y agoI totally agree :) I exercise nearly every damn day, and I find it UNPLEASANT. Of course it's unpleasant! My brain screams at me to just sit down and sleep. But exercise, if anything, is a mental challenge. The brain screams at you to stop, but your body, deep down, wants and needs to move. So I make myself do it, and OP makes themselves do it. I'm shocked that OOP doesn't seem to get any exercise-euphoria. That high is absolutely worth it.