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> What interests me is why most people don't feel "bad" when they're eating the food that I would feel sluggish from the next day. Eating processed foods for y
by sebleon 10y ago
> What interests me is why most people don't feel "bad" when they're eating the food that I would feel sluggish from the next day.
Eating processed foods for years causes huge changes in the gut microbiome. Presence of different microorganisms means you'll process various foods differently from others.
http://articles.mercola.com/sites/articles/archive/2014/07/16/processed-foods-immune-system-gut-health.aspx http://articles.mercola.com/sites/articles/archive/2014/07/1...