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You can start by chanting HU [1] for 5 minutes every day. No need to go to a retreat or embark on a Buddha-type adventure. Just you, in your home, for 5 minute
by finid 10y ago
You can start by chanting HU [1] for 5 minutes every day. No need to go to a retreat or embark on a Buddha-type adventure.
Just you, in your home, for 5 minutes every day.
[1] http://www.eckankar.org/Video/play.php?name=Miracles+in+Your+Life http://www.eckankar.org/Video/play.php?name=Miracles+in+Your...
- mindfulgeek 10y agoI love Hu. Very good to help fall asleep. My goto version https://rootlight.myshopify.com/products/hu-sacred-sound-instant-download https://rootlight.myshopify.com/products/hu-sacred-sound-ins...