In fact I should point out I have the opposite problem, If I'm not careful I gradually start losing weight again, I dipped down to 180lbs over a few months and

In fact I should point out I have the opposite problem, If I'm not careful I gradually start losing weight again, I dipped down to 180lbs over a few months and had to adjust my intake to climb back to 185. It's really hard to over-eat when you calorie track and eat healthy.