Ditto. I had stomach issues my entire life, diagnosed with "IBS", and tried a variety of solutions, from prescribed drugs to exercise to removing dairy from my

Ditto. I had stomach issues my entire life, diagnosed with "IBS", and tried a variety of solutions, from prescribed drugs to exercise to removing dairy from my diet. None of these had any discernible effect on my symptoms. Finally in my mid 30s, at my wits end, I tried a gluten-free diet. Now 7 years later, my symptoms are 80-90% improved. And, note, whenever I reintroduce gluten into my diet, my previous symptoms return.