You can only deal with the smell of stale pizza and unwashed armpits for so long. Before I completely let that lifestyle consume me, I decided to seek help and

You can only deal with the smell of stale pizza and unwashed armpits for so long. Before I completely let that lifestyle consume me, I decided to seek help and reached out to my local District Health Board. Now I am still a bit of a recluse but I make it a point to physically leave the house and exercise at the gym. Going to and running local Meetups via Meetup.com helps with socializing. The local library allows me to pick and read books outside of home and be surrounded by people, quiet but nonetheless present. Medication also helps and continues to give me a wee boost. It is surprising, though, how easy it is to slip back into that comfortable sleeve. A few weeks back UberEATS launched in New Zealand. It was also raining terribly with thunderstorms and the like. That was all I needed to spend two days tucked in bed with empty UberEATS bags and the sound of Space Ghost playing continuously off my laptop. If it hadn't been for my physical trainer messaging me on the Monday to remind me of training, I'd have stayed in that bed a good while longer.