I have hashimoto's, I'm wondering if anyone has more info on the fasting that some people mentioned in the comments, I've never heard of this, I've done AIP and

I have hashimoto's, I'm wondering if anyone has more info on the fasting that some people mentioned in the comments, I've never heard of this, I've done AIP and that worked for me pretty well, but am always looking for other potential ways to stabilize the disease.