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So your recommendation is to sacrifice sleep time?
by rickdg 10y ago
So your recommendation is to sacrifice sleep time?
- lukewrites 10y agoI edited that bit out of my post above. I guess it's about prioritization. I had to make tradeoffs to maintain the schedule and not be worn out at work. I decided to start going to bed a bit earlier so I could get up earlier. To facilitate this, I changed my workout schedule (I'm doing HIIT for cardio rather than time-based workouts) and cut some other activities that didn't seem as important as my other goals. Worth it.