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A large part of meditation practices involve learning to train one's attention and focus. So yes, you can definitely learn to have the brain "switch" modes.
by michael_dorfman 16y ago
A large part of meditation practices involve learning to train one's attention and focus. So yes, you can definitely learn to have the brain "switch" modes.
- EAMiller 16y agoI agree they can 'live together' through some kind of deliberate training (like meditation) - but also with the right tools (for example http://www.hogbaysoftware.com/products/writeroom http://www.hogbaysoftware.com/products/writeroom)
- mziulu 16y agoWell, there's another reason for me to keep alive the interest in meditation!