3 ms·
Agreed, processed bad. Guess that's why the comment on lentil and rice seemed odd to me, it's pretty great.
by marricks 10y ago
Agreed, processed bad. Guess that's why the comment on lentil and rice seemed odd to me, it's pretty great.
- signal11 10y agoRice is way better than processed carbs, no question. I was referring to the parent's point about these meals in India -- the sheer amount of rice in the typical serving size there is okay if one was really physically active (say a farm laborer), but it's completely inappropriate for desk workers these days. Note: white rice is actually pretty processed as well. You'd be better off sticking to brown rice (less processed, more fiber, lower glycemic index).