4 ms·

Just buy strips and check yourself. You might need much less time

• RobertoG 10y ago
  sorry, what are strips?
  • kenver 10y ago
    You can buy ketone strips that will indicate whether you are experiencing ketosis. They react to your urine.
    • RobertoG 10y ago
      Thanks, I had no idea.
    • nojvek 10y ago
      Holy shit, I had no idea this was a thing. This is awesome. I am totally buying this. Where can I learn the science of ketosis. So I can be more data driven regarding my health.
      • dalore 10y ago
        Reddit has a good keto community, here are some links from the sidebar: https://www.reddit.com/r/keto/wiki/keto_in_a_nutshell https://www.reddit.com/r/keto/wiki/keto_in_a_nutshell https://www.reddit.com/r/keto/wiki/faq https://www.reddit.com/r/keto/wiki/faq also https://www.reddit.com/r/ketoscience/ https://www.reddit.com/r/ketoscience/
  • veli_joza 10y ago
    There are tester strips for detecting presence of ketones in urine, originally intended for type I diabetes I think.