I usually eat lunch somewhere between 12:00-14:00 and then something between 18:00-20:00 in the evening. That's all, been doing it for about 17 years now and i

I usually eat lunch somewhere between 12:00-14:00 and then something between 18:00-20:00 in the evening. That's all, been doing it for about 17 years now and it works great. Although I drink coffee throughout the day.