4 ms·You don't have to work as hard to break it down?by awqrre 10y agoYou don't have to work as hard to break it down?marak830 10y agoMy uneducated guess would be for this reason.dplgk 10y agoOr maybe since it's broken down more, the body is able to extract more energy?ifend 10y agoRTFA, it has to do with how the food separates in the stomach.awqrre 10y agoare you re-wording what I said?