4 ms·
CICO isn't very useful because all diets that are successful are CICO. It's like saying space travel is simply applying enough force in the right direction. L
by lucidguppy 10y ago
CICO isn't very useful because all diets that are successful are CICO. It's like saying space travel is simply applying enough force in the right direction.
Logging and limiting calories isn't the only way to achieve CICO.