I haven't A/B tested it so I can't say for sure if I "have" to but yes, I continue to manage my intake as closely as I can. I read the labels on everything, mea

I haven't A/B tested it so I can't say for sure if I "have" to but yes, I continue to manage my intake as closely as I can. I read the labels on everything, measure liquids or weigh foods where the package is larger than a single serving, and so on.