Father of four with one on the way. As mempko said, kids can go to bed at a structured time. Kids getting enough sleep is really good for them and really good

Father of four with one on the way. As mempko said, kids can go to bed at a structured time. Kids getting enough sleep is really good for them and really good for you. After work I spend about three hours with the whole family, including supper and housework. Then the kids go to bed, and I get an hour of learning coding in, then hang out with my wife for an hour. Usually I get about theee straight hours on a project somewhere in the weekend. Newborns are something else though. It's prudent to plan on being a sleep deprived zombie for three months. If you are in the lucky 33% that escapes this, rejoice!