I've been drinking a smoothie for breakfast the past few weeks. - 240g almond milk - 40g figs - 85g spinach/chard mix - 3G spirulina - 12g chia seeds - 100g a

I've been drinking a smoothie for breakfast the past few weeks. - 240g almond milk - 40g figs - 85g spinach/chard mix - 3G spirulina - 12g chia seeds - 100g apple - 32g peanut butter - 38g "naked" chocolate whey protein - 60g frozen beets - 70g frozen blueberries - 4g fresh ginger - 2g turmeric - 2g cinnamon It's right around 850 calories with a good blend of carbs, protein, fat, and dietary fiber. A good high speed blender is crucial to ensure the final product is drinkable.