Here's a study of just the satiety part [0]. Now, I won't state that there couldn't be an effect on diet anyway. [0] "Drinking water prior to a meal does not a

Here's a study of just the satiety part [0]. Now, I won't state that there couldn't be an effect on diet anyway. [0] "Drinking water prior to a meal does not affect hunger and satiety ratings in young adults and older subjects" https://www.cambridge.org/core/services/aop-cambridge-core/content/view/S0029665111004642 https://www.cambridge.org/core/services/aop-cambridge-core/c...