4 ms·

I remember reading this blog. There doesn't seem to one good way to cure RSI. There are tons of stories here with lots of different "solutions": https://githu

• maxxxxx 10y ago
  The "one good way" to get RSI is repetitive action as the name already implies. So anything that breaks that repetition will help to some degree.
  • melling 10y ago
    Once you get it, it's extremely hard to figure out how to treat it. Sure, if you avoid the repetitive stress in the first place, that's ideal. For some people, once it happens, they can't reduce the "repetiveness" enough. http://looknohands.me/ http://looknohands.me/
• tcoff91 10y ago
  You're right that there isn't one way to cure RSI because RSI is an umbrella term for many different problems.
  • melling 10y ago
    Can you provide some examples? By not being specific when discussing it, it's harder for people to learn, and to figure out how to treat it.
    • dvtv75 10y ago
      In my experience, tendinitis and carpal tunnel syndrome are hand and wrist examples, tennis elbow, there are neck problems, upper back problems, shoulder problems, general muscle balance problems. I developed a click in my wrist from mousing for 10 hours a day at work, without a break. (Yeah, I know it is illegal, and so did they.) That took a few years to go away.