"The only Zen you can find on the tops of mountains is the Zen you bring up there" I would suggest write your thoughts down. Don't aim to write down your ideas

"The only Zen you can find on the tops of mountains is the Zen you bring up there" I would suggest write your thoughts down. Don't aim to write down your ideas, write to generate ideas. Just whatever comes to your mind. Unfiltered. Do not worry about it being crazy. Will help with decluttering your mind and maybe even generate some good ideas along the way.