4 ms·
Yeah. It was due to a bunch of factors. * Sitting a lot (Standing desk didn't help, regular breaks and walks did.) * Diet (Carbohydrate heavy) * Alcohol cons
by karlkatzke 10y ago
Yeah. It was due to a bunch of factors.
* Sitting a lot (Standing desk didn't help, regular breaks and walks did.)
* Diet (Carbohydrate heavy)
* Alcohol consumption
* Lack of intense exercise.
Of all of those, diet and alcohol consumption were the most important. No one really understands how these metabolic processes actually work, it seems.