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One reason I reduced my alcohol intake substantially is the effect that alcohol had on my resting heart rate. It would go up around 90bpm (or higher if I was de
by brandon272 10y ago
One reason I reduced my alcohol intake substantially is the effect that alcohol had on my resting heart rate. It would go up around 90bpm (or higher if I was dealing with a particularly bad hangover the next day). When I abstain it stays around 60.
- graeme 10y agoInteresting. Did heart rate monitoring change any other behaviours?
- brandon272 10y agoNot that I can think of. Same schedule, diet, activity, sleep patterns, etc.