Know that there are whole lineages of yoga associated with the use of this power plant. I recommend exploring the combination while remaining open to being led

Know that there are whole lineages of yoga associated with the use of this power plant. I recommend exploring the combination while remaining open to being led (as in moves and timing) by the plant and by the enhanced awareness of what needs attention/release in the body. It may be helpful to commit the mind prior to the session and create a distraction- and thinking- free environment.