> You have a point. I thought I was a night owl, until I figured out that if you wake up everyday (weekends too) at the exact same time, your body adjusts and n

> You have a point. I thought I was a night owl, until I figured out that if you wake up everyday (weekends too) at the exact same time, your body adjusts and naturally wakes up at 7am (for example) feeling well-rested, and you start getting drowsy at around 10pm. So it worked for you. Maybe it doesn't work for everyone else.