I switched when I stopped drinking caffeine after 1pm and, even more importantly, started working out daily in the morning. Took a week to get used to waking u

I switched when I stopped drinking caffeine after 1pm and, even more importantly, started working out daily in the morning. Took a week to get used to waking up early, but now it's nice to collapse in bed around 11pm dead tired instead of just wishing I was tired.