Disclaimer: not a expert in food science, but an avid learner of all its dimensions. A lot of that list/document seem good, a lot of it is pseudo-science, whic

Disclaimer: not a expert in food science, but an avid learner of all its dimensions. A lot of that list/document seem good, a lot of it is pseudo-science, which makes me think that I should take the rest with a pinch of salt (pun intended). Juicing is typically the easiest way to remove all the good stuff from fruits and vegetable (fibers) and only keep 1. the stuff you need in very small amount (minerals, vitamin, ...) 2. the sugar. "Acid forming": see https://en.wikipedia.org/wiki/Alkaline_diet https://en.wikipedia.org/wiki/Alkaline_diet The whole thing reads more like some new-age "cleansing" diet and has no place here imho.