I was looking for someone to mention exercise. At 32 I just discovered that exercise gives me energy to code. It's taken me this long because I kept repeating

I was looking for someone to mention exercise. At 32 I just discovered that exercise gives me energy to code. It's taken me this long because I kept repeating the same mistake. I started exercising regularly, after 1-2 weeks inspiration to code in my free time came back to me. This also affects my work positively. But then I get so enthralled by coding, I get back the energy to stay up all nights, 8 hour hackathons, so I forget to exercise. And slowly the energy dissipates and I'm back to square 1. So this is the first time I can look back and see this pattern in my life. Hopefully it will lead to some change.