3 ms·
For the depressive affect I consume St. John's Wort and L-Carnitine and I use a sun lamp. For the creative side, I ensure that I work at least 15 minutes a day
by failrate 10y ago
For the depressive affect I consume St. John's Wort and L-Carnitine and I use a sun lamp.
For the creative side, I ensure that I work at least 15 minutes a day on a creative project outside of work hours.
At work, I strive to improve the overall quality of my environment.
Remember that if you dress well and act confidently, people become remarkably deferential (i.e. even though your role may not technically have any decision-making power, if you are confident and reliable, people may start to look to you for your opinion on decisions, and so on).
- pmiller2 10y agoJust a general PSA for anyone considering St. John's wort: it can interact with SSRIs and other prescription medication. The same also applies to 5-HTP.
- wrbishop 10y agoI took St. John's Wort until my wife asked me stop since my personality was adversely altered to the point of being an a-hole. I wasn't able to discern the change. With that said, it's a good idea to have a third-party evaluating for possible side-effects. St. John's Wort is powerful.