I read somewhere that over the last 50 years or so an average apple has grown 2 to 3 times in size and sweetness and like you mentioned a large apple is 3 porti

I read somewhere that over the last 50 years or so an average apple has grown 2 to 3 times in size and sweetness and like you mentioned a large apple is 3 portions. We can be sure that other fruits and vegetables have also grown in size. So today having a serving of fruit could very well be 3 times the size of a serving of fruit was 50 years ago. Know wonder people eat healthy/well and still gain weight.