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Have you tried mindfulness? There's at least two books "Search Inside Yourself" and "The Mindfull Geek" that both approach it with science and no spritualism. T
by greggman 10y ago
Have you tried mindfulness? There's at least two books "Search Inside Yourself" and "The Mindfull Geek" that both approach it with science and no spritualism. They claim practice will make it easier to control things like anger
- qntty 10y agoMindfulness is almost by definition spiritual
- sparky_z 10y agoHow can that be true if no one can agree on the definition of the word "spiritual"?
- ArkyBeagle 10y agoIt's dualistic. On the material plane, I read it as "don't be entropic."
- sn9 10y agoAre you sure you and the comment you replied to are using the same definition of "spiritual"?