4 ms·
When I meditate, what my mind does or doesn’t do makes no difference. It really has nothing to do with me. I pay no attention to it. I basically sit as if I am
by physicsyogi 10y ago
When I meditate, what my mind does or doesn’t do makes no difference. It really has nothing to do with me. I pay no attention to it. I basically sit as if I am dead, not responding to anything internal or external. If thoughts come, they come. If thoughts don’t come, they don’t come. Either way, I simply sit. It's oddly relaxing and energizing at the same time.