Used to have all sorts of discomforts. Got a high-quality mesh chair (make sure the sitting part is a mesh too) and I swear I never had any ever since! Easily s

Used to have all sorts of discomforts. Got a high-quality mesh chair (make sure the sitting part is a mesh too) and I swear I never had any ever since! Easily spend 14h on it everyday. I also almost always sit in a lotus-like position[0]. Not sure if I have before, so perhaps that's a factor too. [0] I'm sharing that as trivia but my other fav way is to fold one leg under my backside so that you're literally sitting on your foot, while the second leg is crossed over the other. The point is I'm pretty creative with my sitting position haha.