I've always tried and failed to keep my smoking habit to occasions where I could enjoy the smoking. I wouldn't "highly recommend" trying it, because very few p

I've always tried and failed to keep my smoking habit to occasions where I could enjoy the smoking. I wouldn't "highly recommend" trying it, because very few people can keep it at that level. I couldn't, and my way of quitting was to remember all the other ones I smoked. To this day, on the rare occasions where I crave smoking, I'll just remind myself of the nausea, the bad throat, the smell, the dizziness and whatever else the other ones, the ones I would smoke after the good one, would do to me.