For anyone in Michigan, check out the good form running clinics that Playmakers has. I went to free one when I first started running and it did wonders for me.

For anyone in Michigan, check out the good form running clinics that Playmakers has. I went to free one when I first started running and it did wonders for me. If you're not sure about barefoot, you can try these techniques to improve your current form. http://www.goodformrunning.com/index.php http://www.goodformrunning.com/index.php