Great overview and guide! I always hated running and went through lots of the latest shoes. I picked up a pair of Vibram 5fingers after a barefoot-style runni

Great overview and guide! I always hated running and went through lots of the latest shoes. I picked up a pair of Vibram 5fingers after a barefoot-style running clinic. Now trail running is actually enjoyable and I wear them while working out and at work on occasion. Wearing these things makes walking around on this planet a much more engaging experience. It's not just about ridding yourself of all that cruft that is your shoes, it's about reconnecting with your body in a more natural way.