Yeah that irritates me somewhat. His research is great but I have my suspicions about the diet he's flogging. In my view the best way to mimic fasting is by not

Yeah that irritates me somewhat. His research is great but I have my suspicions about the diet he's flogging. In my view the best way to mimic fasting is by not eating anything. [edit] btw I suggest using google scholar rather than google. intermittent fasting, periodic fasting, prolonged fasting, calorie restriction. Lots of interesting stuff in there.