4 ms·

Wake up -> Go To the Gym (No Starbucks) -> Workout -> Shower -> Go to Work -> Start working right away (no email, social media or distractions) That's it. Sim

Wake up -> Go To the Gym (No Starbucks) -> Workout -> Shower -> Go to Work -> Start working right away (no email, social media or distractions) That's it. Simple as that. In a few hours your brain will be "fried". At that point checking email and messing around a little in social media might actually help you relax and get back into it after an hour so so. Oh, yeah. Eat. No coffee. Ever.

KurtMueller 10y ago
Gotta reboot the system.
- rebootthesystem 10y ago
  :)
tertius 10y ago
Tell me more about this coffee idea. I drink coffee. I heard it said like this: "Drinking coffee is borrowing time from later today. Drinking alcohol is borrowing time from tomorrow." I did go for many months without coffee because if headaches. So I know it is doable.
- rubicon33 10y ago
  Eh, if drinking coffee is to be considered a loan on time at all, it's a very, very low interest loan. For me at least. Never have understood people who "crash" on coffee. Maybe it's because I drink it black, no sugar, no cream. shrugs
  - tertius 10y ago
    > Never have understood people who "crash" on coffee Are you willing to put this to the test? Try one week without coffee. Then the second week replace it with water. Record how you feel.
- rebootthesystem 10y ago
  Humans did not evolve needing these stimulants. I think coffee is a habit far more than a necessity.
  - verinus 10y ago
    Sure- for me it's a ritual to take a break work. And it works really well. >Humans did not evolve needing these stimulants. We have had no time do adapt evolutionally to the different requirements of civilization. So I think this point is moot (we are built to hunt and gather I understand).
  - tertius 10y ago
    Your could argue that for almost all modern food.
GoToRO 10y ago
I did the same, just the Gym came after work and it was home "Gym". I can't work if I'm physically tired. The same thing with coffee. It doesn't help me at all. If I'm sleepy, I sleep. You can not win fighting your body just like you can not win fighting nature.

KurtMueller 10y ago

Gotta reboot the system.

rebootthesystem 10y ago
:)

tertius 10y ago

Tell me more about this coffee idea. I drink coffee. I heard it said like this: "Drinking coffee is borrowing time from later today. Drinking alcohol is borrowing time from tomorrow." I did go for many months without coffee because if headaches. So I know it is doable.

rubicon33 10y ago
Eh, if drinking coffee is to be considered a loan on time at all, it's a very, very low interest loan. For me at least. Never have understood people who "crash" on coffee. Maybe it's because I drink it black, no sugar, no cream. shrugs
- tertius 10y ago
  > Never have understood people who "crash" on coffee Are you willing to put this to the test? Try one week without coffee. Then the second week replace it with water. Record how you feel.
rebootthesystem 10y ago
Humans did not evolve needing these stimulants. I think coffee is a habit far more than a necessity.
- verinus 10y ago
  Sure- for me it's a ritual to take a break work. And it works really well. >Humans did not evolve needing these stimulants. We have had no time do adapt evolutionally to the different requirements of civilization. So I think this point is moot (we are built to hunt and gather I understand).
- tertius 10y ago
  Your could argue that for almost all modern food.

GoToRO 10y ago

I did the same, just the Gym came after work and it was home "Gym". I can't work if I'm physically tired. The same thing with coffee. It doesn't help me at all. If I'm sleepy, I sleep. You can not win fighting your body just like you can not win fighting nature.