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btw @hsitz I ask this question not to be rude, but to work out if overconfidence is driving the answer cf: ~ https://news.ycombinator.com/item?id=13620745 https
by bootload 10y ago
btw @hsitz I ask this question not to be rude, but to work out if overconfidence is driving the answer cf: ~ https://news.ycombinator.com/item?id=13620745 https://news.ycombinator.com/item?id=13620745
- hsitz 10y agoNo worries about offending me. To give you some idea of where I'm coming from, I run, hike, and backpack over 3,000 miles per year, much of it in the mountains, and I'm in my fifties. I have good amount of personal and theoretical understanding of human physiology and psychology in endurance events. Yes, some people are overconfident. I would suggest that the main problem in the context of endurance activities, though, is that people tend to be underconfident. People never get started because they think they can't do it, or that it would be too hard for them. They hear about people doing something like a thru-hike and they think these people must be gifted, special, or athletic in some way that they aren't. That thought is almost entirely misguided. Certainly everyone has different abilities. But the vast majority of people out there doing these things have fairly average physical abilities. (For perspective, 2,000+ mile thru-hikes have been completed by children under 10 and people over 80.) They do probably have more motivation and dedication than most people, which are by far bigger determinants of success in these kinds of endurance endeavors than physical ability. But part of getting this motivation and commitment hinges on believing that they have the physical ability to do it (and/or that they can build themselves into physical shape to do it). Hence my post. BTW, this is pretty much borne out by the guy who wrote the original article we're talking about. He didn't claim to be in great physical shape or have special physical ability, saying: "Before the hike, I was fit but not training for anything. I ran five miles a couple times a week, went mountain biking about once a week, and periodically lifted weights. Like most Americans, much of my day was spent in front of a computer. I was 35 years old, 5'9" tall, and 150 pounds, with a BMI of 22.2 and body fat composition of about 13 percent."
- bootload 10y agothanks for the great reply @hsitz. One thing I did notice that as a fitness marker was the authors heart-rate (BPM). His resting heart rate measured at 48bpm. This is unusual and is in the range of ^endurance athletes^. In fact, soldiers are tested on carefully for this marker. It indicates no matter how fit you may be, resting heart-rate is an indicator of ^endurance^ capability. That resting heart rate means he can push a lot further, longer than most people.